Who doesn’t love Kashi? Ok, sometimes I don’t love the price tag, but I love the food! I normally only eat the cereal or the crackers, because a lot of their products aren’t vegan. BUT, I decided to take a second look at their frozen food options, and as it turns out, a couple of their frozen dinners are vegan! I tried the Tuscan Veggie Bake, and I was not disappointed!
I love when the meal actually looks like the picture on the box.
Quick Stats: 260 Calories, 8g Fiber, 7g Protein. Normally, I’d like a little more protein in my lunch, but it does have 8g of filling fiber to keep me satisfied. And the calorie count is low enough that if you wanted to add some protein to your lunch, you could do it without breaking the calorie bank!
I’m always looking for a good lunch to slip into my laptop bag for work. Although the cafeterias at work usually have a vegan option… you never know what it will be. Sometimes I want to play it safe and pack my lunch!
Anyone have any new frozen find favorites? Heck, they don’t even have to be frozen. I know Katie just did a lovely review on Amy’s Chili (which I love) and Fab and Delicious Food just did an awesome review of Thomas’ Bagel Thins (which I also love) so let me know if you have any new food suggestions! I’m all ears 
-LLV
cleaneatingchelsey said,
October 13, 2010 @ 12:50 pm
I have had that one before – Kashi’s frozen dinner really are pretty good.
Tina @ Faith Fitness Fun said,
October 13, 2010 @ 1:37 pm
I just had a frozen Amy’s veggie lasagna for lunch today. It was REALLY good. I don’t think it was vegan friendly though.
Amy @ Second City Randomness said,
October 13, 2010 @ 2:34 pm
I’m obsessed with Kashi. It’s my favorite line of cereals. I may or may not hoard boxes of it when they go on sale… :p
lizlivingvegan said,
October 13, 2010 @ 2:57 pm
Hey, you gotta catch it when it’s on sale!!
Lisa said,
October 13, 2010 @ 2:54 pm
Kashi is so great, although I cannot eat it anymore because of my allergy to soy!! I miss it! So good and satisfying! My favorite thing ever they make is those cherry chocolate granola bars!
Leah @ Why Deprive? said,
October 13, 2010 @ 7:27 pm
I had no idea Kashi made frozen meals. That looks really good!
Sarena (The Non-Dairy Queen) said,
October 13, 2010 @ 8:14 pm
I haven’t tried anything frozen in forever. I have coupons for Amy’s stuff and need to use them. I love Kashi products. I wish they had more soy and dairy free though.
Freckled Foodie said,
October 14, 2010 @ 3:39 pm
i’ve heard great things about the kashi meals! like the mayan harvest bake!
emily said,
October 14, 2010 @ 11:29 pm
kashi does make some delish things.
i love their granola bars.